I am really struggling with being an emotional eater. Hence the Apple O's. don't judge me. At least by logging everything I have to be honest with myself and admit I have a major issue with this. I'm proud to say I worked my ass off and managed to stay under my calorie goal for the day. Fuck this is hard. Also, the cories burned during JMBR are estimated since I remembered to put my fitbit on after I already started the DVD. If anything I think it's an underestimate.
I am so proud of you for tracking everything I know that's a big step in itself.
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